Vegan and Vegetarian Nutrition

Heart symbol. Vegetables diet concept. Food photography of heart made from different vegetables on white wooden table. High resolution product.

Vegan & Vegetarian Nutrition

Are you a vegan/vegetarian or have you changed to a healthier diet and looking for advise?
We provide you with the best education and guidance on vegan & vegetarian diets
Our experts will ensure you consume the right amount of (macro- & micro-) nutrients
Our health experts create fully individualized diet assessments & plans - Fast, Easy & Reliable
Highest-quality Nutrition Consultation in Dubai & Abu Dhabi only at Beyond Nutrition!

We Help You with Vegetarian & Vegan Nutrition

The right expertise – Or clinical director Katharina is a lifelong vegetarian and 7 years vegan.

Meeting dietary requirements is often a challenge we know how to address

Our dietitians and GP will create a tailored executive health plan to increase your wellbeing

Vegetarian & Vegan nutrition consultation at Beyond Nutrition is easy, fast & affordable

How does an appointment work?

Call & email us, use our easy online booking, or reach us via Whatsapp!
Visit our clinic in Dubai JLT or we can also visit you at a location of your convenience
Our DHA licensed experts will conduct a consultation to create your tailored diet plan
You receive a fully personalized report by email within a few days
Ideally, you should book a follow-up consultation to create a tailored health-plan for you

Why Beyond Nutrition?

European Professionals

Run & owned by experienced & qualified European Professionals

Easy and fast process

Reliable results leveraging latest scientific methods

Affordable & High Quality

We offer the best Nutrition Consultation prices in Dubai & Abu Dhabi

Our highly qualified Dietitians & Nutritionists

Our recent newspaper articles

Snack away. Chocolate is officially good for you!

What do you eat when you can’t eat at all?

The most common food intolerances

The new Dubai Diet

We are here for you





More Details on Vegan & Vegetarian Nutrition Consultation

Our lifestyle guide – in a nutshell!

The tips below will help you to get the most out of your vegan lifestyle:

  • Ensure your diet contains a broad set of fruit and vegetables – eat a colorful rainbow!
  • Choose  starchy / higher fibre foods, such as oats, brown rice, sweet potato, wholemeal bread or pasta
  • Include good sources of protein in most meals, such as beans, lentils, chickpeas, tofu, soya alternatives to milk and yoghurt, or peanuts
  • Eat nuts and seeds daily, especially those rich in omega-3 fat
  • Eat calcium-rich foods daily, such as calcium-fortified products and calcium-set tofu
  • Consider vitamin D supplement if you do not expose your skin to sunlight regularly
  • Reduce amount of salt
  • Consider a supplement containing vitamins B12 and D, calcium, iron, zinc, selenium and omega-3 fats
  • Maintain a healthy weight, or lose some weight if it is above the healthy range

As underlined by our name, nutrition is core to our philosophy of a healthier life and we take great pride in the successes we have booked with our clients. Our nutritional consultations are uniquely tailored to maximize impact. Particularly in the cases of diabetes we believe that a well-designed diet plan is essential. During the consultation, our Dietitian or nutritionist will do a full and thorough nutrition assessment covering the following aspects:

  • Concerns you may have and whether known allergies or intolerances are present
  • Current food intake and dietary habits
  • Medical history and medications or supplements that are currently used
  • Exercise regime you are following (if following) and other lifestyle aspects
  • Body composition analysis that will indicate a variety of measures including body fat mass, lean muscle mass, total body water, weight, body mass index (BMI), minerals, available protein for muscle building and more
  • The assessment is often complemented with blood and / or DNA tests to get a better view of your physical makeup

Based on the assessment our Dietitian or nutritionist will provide advice on your diet and together we will set realistic and achievable goals (e.g. goals for performance, health, weight). A uniquely customized nutrition plan will be emailed to you to follow for two weeks. After this period a follow-up consultation is recommended to measure results and make alterations where needed.