Individual PCOS diet plan for women in Dubai

For women dealing with Polycystic Ovary Syndrome (PCOS), living a normal life is next to impossible. They have to deal with various symptoms like irregular menstrual period, excessive hair growth or hair loss, weight gain, skin tags, and more.

And for women planning to start a family, this condition can make the journey to motherhood more difficult. If you believe you suffer from PCOS, then visit Beyond Nutrition to consult a specialist and have a customized PCOS diet plan formulate just for you.

Start following a PCOS diet in Dubai under the guidance of our experts

Although this condition has a genetic component to it, there is a way to battle this condition and health the patients. Beyond Nutrition is a Dubai-based health facility that offers dietary guidance to help women suffering from PCOS-related issues to manage their condition and possibly reverse the effect of the debilitating symptoms. Our team of qualified health professionals and nutritionists are leading experts in designing PCOS diet plan for weight loss in Dubai.

Suffering of PCOS? Talk To An Expert.

Request An Appointment

Suffering Of PCOS? Talk To An Expert.

Request An Appointment

Symptoms You Might Have

Oily Skin
Missed Periods
Weight Problems
Hair Loss
Problems Sleeping
Problems getting a Child

But, Symptoms Often Vary

Quite often, it is difficult to determine and the exact cause of PCOS isn’t known. Factors that can contribute to androgen, excess insulin, weight, eating habits and also your genes

Some Foods to Avoid When Following a PCOS Diet Plan for Weight Loss

Processed Foods
Sugar
Diary
High GI Carbs
Gluten
Processed Meats

How We Can Help You

Following a strict diet which may help in improving PCOS symptoms, you might experience is not easy. You should see our dietitians and nutritionists if you have concerns that you have PCOS. We measure your hormone levels and develop a unique diet to get your hormonal balance back in order!

Don’t put your health at risk! See our nutritionists and dietitians if you experience PCOS symptoms.

How It Works - Easy & Fast

Make an appointment for a consultation with one of our nutritionists or dietitians.
We jointly analyze your situation and assess how to overcome PCOS.
We conduct a blood test to test your hormones - completed within a few minutes.
We develop a unique diet plan to bring your hormones back in balance and overcome PCOS.

Suffering Of PCOS? Talk To An Expert.

Request An Appointment

Suffering Of PCOS? Talk To An Expert.

Request An Appointment

Science-backed PCOS diet for Dubai patients and clients

PCOS is associated with hormonal imbalance and insulin resistance. Although medication can help manage this condition, proper nutrition should be followed to alleviate the unpleasant signs of PCOS.

Beyond Nutrition provides evidenced-backed PCOS diet plans and recommendations to rebalance your hormones and metabolism. We design specific and distinct meal plans and dietary recommendations that do not necessarily restrict patients from specific food groups, but moderate their intake so they can still enjoy a variety of meals and dishes.

Patients suffering from PCOS should minimise intake of the following:

• Processed Food
• Sugar
• Dairy products
• High GI Carbs
• Gluten-rich food
• Processed Meat

Experts specialising in PCOS diet plan for weight loss

Beyond Nutrition brings together a team of health experts and qualified nutritionists to provide patients with accurate diagnosis and excellent medical care. Each of our Dubai dietitians and health professionals supports our mission on helping clients achieve optimal health and wellness.

Take back your life!

Learn the best way to manages PCOS through proper diet and nutrition. Feel free to get in touch with by calling +971 4 243 4166. You can also request an appointment by sending us an email info@beyond-nutrition.ae or message us through our online contact form.

Client Satisfaction is Our Priority!

What Our Clients Say

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Dr. Juhi at Beyond Nutrition has helped me reach my weight loss goals.One of the most remarkable aspects of Juhi's approach is her ability to create personalized nutrition plans tailored to individual needs and preferences. During our initial consultation, she took the time to listen attentively to my concerns, goals, and dietary restrictions, ensuring a comprehensive understanding of my specific requirements. Her expertise and extensive knowledge in the field of nutrition shone through as she crafted a custom plan that perfectly aligned with my lifestyle.What truly sets Juhi apart is her holistic approach to health and wellness. Instead of merely focusing on what I ate, she took into account my overall well-being, incorporating physical activity recommendations, stress management techniques, and sleep optimization tips into our discussions. Her emphasis on balance and harmony resonated with me, allowing me to approach my health goals in a sustainable and realistic manner.read more

Harsh Shambwani

16:44 28 May 23

I got diagnosed with IBS a couple of years ago and went from Doctor to Doctor but no major improvements were seen even after spending a lot of money. After my research, I knew that to get good results, I had to explore other options. Luckily I found Juhi at Beyond Nutrition who is not only an expert in what she does but also has put emphasis on the mental aspect to combat this debilitating condition. Starting off she keeps things very simple, so it can be followed with minimal effort & as the stages progress she incorporates various other techniques and food choices to add/avoid based on the response. I can DM her and she answers my doubts/questions regarding anything as soon as possible. She listens to and analysis every minute symptom/detail unlike many Doctors out there. So if you truly want to end your suffering, I highly recommend working with her.Currently, I am just under 1 month working with her and have already noticed huge improvement mentally & physically. The symptom diary template she provided is simple to fill in and tracks the progress. The regular video sessions are very helpful for further progression. I am very confident that if I stick to the program, I will achieve the health state I used to have before I got sick.read more

Muhammad Zafarullah

09:55 24 May 23

I booked an allergen test through beyond nutrition and it was a wonderful experience right from the beginning. There's tremendous improvement in my son's health and you're in good hands if you consult them.read more

Pakeeza Syed

09:51 17 Feb 23

Had a great experience from booking to results. Very approachable staff and practitioners. Highly recommend.

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13:00 31 Oct 22

I was looking to start keto diet and after few exploratory calls decided to go with Beyond Nutrition, as they seemed to have good amount of experience with this diet. I had several sessions with miss Eva and she made personalized keto recommendations that I was able apply right away. Very happy with results so far.read more

Matt Bryant

13:52 22 Aug 21

My partner and I sought out Beyond Nutrition in October of 2020 as we wanted to learn how to eat more nutritiously. We specifically requested consultations with Katharina Elbracht as she specializes in vegan nutrition. We were first asked to do some blood work to make sure all our markers were in order, and then scheduled regular sessions where we went through both general and specific eating and lifestyle advice which includes what vitamins to take, lifestyle habits to implement to better reach our goals, portion control, and quality of food. During every follow-up consultation we would analyze the previous week/s in detail and discuss what went well and what we can improve. Katharina also provided us with meal recipes which we have really enjoyed and they're easy to make. It's been a great experience so far and we've learned so much.read more

Beatrice

15:38 16 May 21

Having had to have medical care around the country, this place showed me that it can be done well......

Eric Smith

05:34 12 Dec 18

Finally got great care in an efficient manor

Maajid el-Salim

06:26 11 Dec 18

Amazing staff! Everyone was really helpful & friendly. Thank you, so much!

Chris Dott

11:16 08 Dec 18

Best greate care.

Mayyaada -

14:49 05 Dec 18

the best-no joke.

Huda al-Hana

12:23 05 Dec 18

Having had to have medical care around the country, this place showed me that it can be done well....

Eric Smith

06:13 05 Dec 18

Finally got great care in an efficient manor! .

Maajid el-Salim

16:02 04 Dec 18

Had an extremely helpful sports massage session. Definitely helped.

Faraz Kohari

10:27 10 Oct 18

Having had to have medical care around the country, this place showed me that it can be done well.

Eric Smith

14:18 08 Oct 18

Great place .. these folks are some of the best .

Sidqi

17:27 08 Sep 18

Beyond Expectations. The nursing staff was above and beyond fantastic!! So professional and gentle in every aspect!

Digital World

15:20 25 Aug 18

Good clinic. Saw Eva Anelauskas for sports nutrition. She did a great diet plan I can follow easily, even though I dont cook a lot at home. Thanks!

Marzooq

06:22 10 Aug 18

I went and have massage by Ms. Arlyn Castro Hortelano..Massage was amazing..She knows every points and parts to concentrate..i felt so relaxed , reborn and very light..she even gave me wonderful advices about my muscles and how to relax them.. I am so sure i am in goods hands with her..i cant stop and just keep coming back..Highly recommend Ms.Arlyn..?????read more

Jing BABU

15:15 05 Mar 18

I had a massage at this clinic and it was a wonderful experience. I had massages before and I usually have a huge headache afterwards but this time I felt great and didn’t have any headache at all. The massage therapist is very skilled and kind. Service in the clinic is also really great. Would certainly recommend this to my friends.read more

Wieske Heinen

17:55 07 Jan 18

I had a very positive experience at Beyond Nutrition. Setting up appointments was fast and easy, and the clinic atmosphere and staff were pleasant. The nutritional consultations were very helpful, particularly because of the blood tests. Overall highly recommended.read more

Marieke Geurts

17:34 05 Dec 17

Beyond nutrition are also beyond expectations and standards! The team is amazing! They are so professional and friendly! I love going there for nutritional consultation, blood tests, massages and physiotherapy. Katharina, the manager, is my favorite person there! I book my nutritional consultation with her. She is well knowledgeable about her field and she is really accommodating to her clients. I highly recommend this place! They have so much more to offer, you just have to go and try their services ?read more

Rawia Hamadeh

11:35 20 Nov 17

I have had one of the best experiences with Beyond Nutrition. Ms. Nadia and Ms. Kathy are very professional and always helpful. Due to my work ethic I am not very good with following a schedule, but they are very accommodating and we were able to work out a schedule that would fit around my life, and not for my life to change (significantly) around the eating and exercise regimen. I would really recommend them to anyone who is looking to get healthy or just to get a good perspective on what they can change to be a better self :DP.S. Thanks to the nurse who recommended I get my cholesterol and lipids checked, never would have known, maybe until too late.read more