Healthy Fasting

healthy fasting_empty_plate

Healthy Fasting

Fasting has a variety of reasons - weight loss, boosting immunity, decreasing body fat, religious reasons and more.
Are you considering to start fasting for a specific reason or are you already fasting?
There are many different methods and techniques that can be used for fasting
If not done correctly, fasting can have harmful effects on the body
Consult with one of our Dietitians & Nutritionists for information and guidance on fasting in a healthy way!

We Help You with Healthy Fasting

Are you considering fasting or have been fasting for a specific reason but did not feel very well?

Fasting, if done incorrectly, can impact your health negatively and be dangerous!

If done correctly, fasting can help you achieve fitness or weight goals- but always put your health first!

Our Dietitians and Nutritionists can tailor your nutrition plan based on your goals!

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More Details on Fasting

  • Fasting has become more popular in our world for a variety of reasons including for weight loss, boosting immunity, decreasing body fat, to detox, for religious or cultural reasons and many more.
  • Are you considering to start fasting for a specific reason or are you already fasting?
  • There are many different methods and techniques that can be used for fasting
  • It is always important to speak to a healthcare professional to guide you and provide you with accurate information about fasting. If not done correctly, fasting can have harmful effects on the body
  • Come consult with one of our expert Dietitians and Nutritionists at Beyond Nutrition for more information and guidance on fasting in a healthy way!