We jointly complete a post-surgery assessment to measure your health situation, eating and lifestyle habits. A unique approach tested with many customers.
Scientific measurement of your body composition, including measurements of your weight, body fat, muscle mass in the different regions of your body.
We jointly define your post-surgery goals and – based on your unique situation – what you can achieve by when, taking into account your lifestyle, time to work out, eating habits and preferences.
Resourceful and proven post-surgery diet plans tailored to your personal situation – can be protein-heavy, low on carbs, broken in various meals across the day. All broken in the right-sized meal portions.
Losing weight doesn’t mean giving up the joy of eating. We have resourceful lists of local restaurants and recipes to allow you to continue enjoying a fun lifestyle while successfully losing weight!
Based on your needs, we are available in follow-up consultation sessions to help you in achieving a sustainable lifestyle change and losing that additional weight for good!
This new way of eating may seem overwhelming at first, but over time, most patients find the guidelines become an unconscious part of their daily routine.